Self Realisation –
A Journey to the Heart Spiritual Cleansing Retreat


Facilitated by Helen Barnes, supported by Gill Hughes

 

Friday

Make your own way to the Retreat Venue by 7.00pm.
8.00pm Enjoy a healthy dinner and a chance to get to know each other.
Before retiring, Helen will facilitate a guided meditation to set the energy for a wonderful weekend of nurturing and spiritual illumination.

Saturday

7.30am Partake in some stretching exercises to oxygenate the cells in preparation for the day.
8.30am Breakfast
9.00am One person will have their Reconnection Healing Treatment with Gill. For the others, Helen will be available for a question and answer session where she will answer any questions you have or require insight into.
10.00am Helen will facilitate the first session 'How to Love and Heal the Shadow Self'. This is an opportunity for you to understand what the shadow is, how it is important in the human experience on Planet Earth and why it is important to heal it on your journey of self realisation. We will explore how your victim is playing out in your life.
Noon One person will have their Reconnection Healing Treatment with Gill. For the others a time to rest and integrate the first session.
1.00pm Lunch
2.00pm Helen will facilitate the second session which will address 'Self Responsibility and Co-creation', 'Judgment and Karma ', 'Projection and Reflection'. Helen will channel the Language of Light Sound Healing energies to release all that no longer serves you as these Universal Laws are explored.
5.00pm One person will have their Reconnection Healing Treatment with Gill. For the others a time to rest and integrate the first session. Perhaps a walk to clear the head and enjoy our beautiful natural surroundings.
7.00pm Dinner
A relaxed evening sitting around the fire, chatting.

Sunday

7.30am Partake in some stretching exercises to oxygenate the cells in preparation for the day. Or if you would prefer, take a pre-breakfast walk.
8.30am Breakfast
9.00am One person will have their Reconnection Healing Treatment with Gill. For the others, Helen will be available for a question and answer session where she will answer any questions you have or require insight into.
10.00am Helen will facilitate the third session covering 'Control and Letting Go' and Empowerment and Truth'. Again, Helen will channel the Language of Light Sound Healing energies to release all that no longer serves you as these Universal Laws are explored.
Noon One person will have their Reconnection Healing Treatment with Gill. For the others a time to rest and integrate the first session.

1.00pm Lunch

2.30pm Helen will facilitate a guided meditation and a closing ceremony for this weekend retreat. You will leave having gained new tools to help navigate your way through your life embracing spiritual laws and the healing opportunities that your life path gifts to you.
4.00pm Time to depart. You will leave feeling lighter and clearer as a self-realised being of light (work in progress).


This retreat is limited to 5 participants to allow for a unique personal healing
journey that offers the opportunity for a profound and transformative experience.

Helen Barnes has been a Retreat Facilitator for over 12 years and is an experienced
light worker who is a channel, healing facilitator, author and spiritual teacher.

During this retreat Helen will be supported by Gill Hughes who is a Reconnective
Healing Practitioner. Each participant will receive a Reconnective Healing treatment
from Gill as part of this weekend retreat. For more information on Reconnective Healing and The Reconnection please click here.

Accommodation for these retreats is luxury self contained lodge style with twin
share sleeping arrangements (unless arranged with Helen otherwise).

Food is healthy home fare cooked with love and gratitude.

 

Inclusions: twin share accommodation, meals (2 dinners, breakfasts and lunches), reconnective healing treatment, self realization teaching and healing sessions, a copy of Self Realisation A Journey to the Heart.

A note from Helen… 'The energies of now offer such wonderful opportunities to heal and grow and I look forward to sharing a part of your spiritual journey on this retreat. I am blessed to work with wonderful beings of 100% light from the angelic, galactic and ascended realms and I know they will inspire and delight you, as they do me.'